Fitness

Getting fit can be fun, when you combine the right instructor, the right attitude and the right atmosphere. You’ll find all three at Express Dance & Fitness!
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Women of all ages and fitness levels are welcome. Plus – there’s no membership fee!


 :: Personal Training :: 

Studio owner Hannah Tucker is a Certified Fitness Trainer and can create a customized workout for you, combining private sessions in the Express studio with at-home workout plans. She is happy to personalize the program to meet your needs and goals, whether you prefer dance training, cardio, weights, etc.

Prices vary depending on your needs, with packages starting at:

  • Four 1-hour sessions = $220
  • Eight 1-hour sessions = $400
  • Twelve 1-hour sessions = $660

Double the fun and split the cost = sign up with a friend and it’s only $20 more per package!

Exercising with ball

Ready to get started?