Fitness

Getting fit can be fun, when you combine the right instructor, the right attitude and the right atmosphere. You’ll find all three at Express Dance & Fitness!
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Women of all ages and fitness levels are welcome. Plus – there’s no membership fee!


 :: Personal Training :: 

Are you ready to make a change? Need a little help? If gyms are intimidating and you prefer to sweat in private, talk to us about personal training!

Studio owner Hannah Tucker is also a Certified Fitness Trainer and can create a customized workout for you, combining private sessions in the Express studio with at-home workout plans.

Package 1: Four 1-hour sessions = $120

Package 2: Eight 1-hour sessions = $225

Package 3: Twelve 1-hour sessions = $335

Double the fun and split the cost = sign up with a friend and it’s only $20 more per package!

Exercising with ball

Ready to get started?